Mindfulness and Zen Meditation in Santa Monica at InsightLA
I teach online at InsightLA. Please check the website for more information.
Please come practice with us online Monday mornings for silent sitting and Friday mornings for sitting and walking meditation, a talk and discussion
Please join us Monday and Friday mornings at InsightLA Santa Monica to practice in a low pressure Zen environment. The Just Show Up Zen Sitting Group, Friday mornings in Santa Monica
Sitting together in silence offers each of us support